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Kayaking & Rafting

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Sep 1, 2008

Learn about water safety and river rescues with this free how to video on life jackets and throw bags with tips from an expert. ...

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Sep 1, 2008

Learn kayaking and canoeing basics and maneuvering techniques such as how to paddle and steer in this free boating video series on kayaking and canoeing for beginners. ...

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Sep 1, 2008

Learn the basics of kayaking, about different types of kayaks, and kayaking safety measures in this free online video series. ...

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Sep 1, 2008

Sea kayaking can be a very dangerous sport that not everyone is made for. Learn many great details on this sport and how to be safe while doing it. ...

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May 8, 2008

Check out this video to learn how-to use the kayak ergo to improve your enjoyment of the water (no, just kidding, there is no water--this is exercise equipment but it can be used to improve your kayak ...

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Apr 26, 2008

California Family Fitness offers advice on good exercises to try before kayaking. The most important thing is to take your lower body out of the equation. ...

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Apr 26, 2008

This video is a demonstration of post-kayaking exercises to help improve strength and muscle balance after kayaking. ...

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Apr 26, 2008

This video shows you how to use John Martin's Bow Roll Rescue Technique when kayaking. ...

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Apr 26, 2008

See how to properly use edging paddling in a hard chine skin-on-frame kayak. ...

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Apr 26, 2008

Land-based training exercise for kayak rolling using a Swiss exercise ball. ...